Which one of these ticks all the boxes for the liver?
This is what we all do every week.
We go to the supermarket.
We cherry pick what we think is best for our own body.
Then we weigh ourselves !
Then we get the new blood tests to see if they have improved.
Then we get a new Ultrasound and Fibroscan score , as well, to see if they have improved.
If you are lucky, your friends will say "You look great". Thats a free bonus !
You know the story. And on it goes.
For many, this can be a struggle. Hang in there, and follow your RYLAN plan to restore your liver.
Join the facebook groups and get motivation from seeing other patients getting excited with their improvements, too.
Find out more
Are you aware of the many label cons in your own supermarket
Do you know what are the best foods are for your own condition are?
They are not all the same.
Some liver foundations do not propose that you differentiate your diet at all, between conditions and the various complications that might occur.
The obvious cases that require a modification or restriction of diet are:
- Gluten free: Coeliac disease is a serious health condition that occurs when dietary gluten triggers a damaging immune response that attacks the body. It is associated with a range of health problems. Coeliac disease is often underdiagnosed and there is no cure.
- Type 2 diabetes: This patient may choose to eat foods that are lower in glycemic index.
- Ascites: This patient may choose foods that total 1000-1500 mg of Sodium each day.
- Obesity : This patient may emphasise on calories on top of their list,before other considerations.
- Sugar free replacements : The problem is that most of these products are laxatives, like Erythitrol. All covered in the book.
- Allergies: like peanuts.
- Preservatives: Thiese can cause all types of rashes and other complications
- Additives: These can also cause other complications
